Services

This is physical therapy done differently.

Your treatment will be tailored to you as the runner and will be designed to support your specific training and race prep needs.

What your physical therapy experience will include:

  • Individualized care — you will not be passed off to an assistant and/or told to “go do your exercises”. Every treatment session is used for continued assessment and treatment progression

  • A comprehensive assessment that will go over your goals (for both inside and outside of running), running-specific testing, and a full running and exercise history so that we have a full picture of you as a running athlete.

  • A specific plan that will consider your training and daily life so you can get back to running injury free, avoid future injuries, train without fear of needing to decrease miles or step back from racing because of aches and pains, get your next PR, and run for life.

Dr. Jaime Aparicio working with a runner in the houston area

Physical Therapy

In order to run well you must run strong. Strength and conditioning is the best way to unlock your true running potential and achieve those running goals you’ve set your sights on.

Strength and conditioning services include customized strength programs based on performance testing and tailored to the runner’s current racing schedule and prior history of injuries.

Strength and Conditioning and cross training treatment for runners

Strength & Conditioning

Dry needling is a specific and targeted treatment that will help you recover faster, alleviate aches and pains, and assist with getting you back to running after injury.

It is a safe and effective method using a small filament needle to address muscular pain, nerve pain, and a number of mobility issues.

Dry needling is typically used in conjunction with other movement-based treatments for best results.

Dry needling treatment in Houston TX for injury recovery

Dry Needling

Work hard. Recover harder. Your running performance is only as good as your recovery. Recovery care can serve as a nice little tune-up to help with those darn little niggles that tend to pop up or help prevent them from ever showing up in the first place.

Recovery services include:

  • Dry needling

  • Spinal manipulation

  • Instrumented soft tissue techniques (IASTM)/scraping

  • Manual therapy techniques

Injury recovery for runners in houston tx

Recovery Care

Frequently Asked Questions